.
Copy and paste the following code into your websites,
myspace pages etc etc.

<P ALIGN=Center> <A href="http://www.metalheadradio.com"><IMG SRC="http://www.metalheadradio.com/sponsormedium.gif" </A><BR> <OBJECT type="application/x-mplayer2" classid="6BF52A52-394A-11d3-B153-00C04F79FAA6" height="70" width="321" align="middle"><PARAM name="allowScriptAccess" value="never" > <PARAM name="allowNetworking" value="internal" > <PARAM name="InvokeURLs" value="0" > <PARAM name="fileName" value="http://72.20.6.90:8214/" > <PARAM name="URL" value="http://72.20.6.90:8214/" > <PARAM name="src" value="http://72.20.6.90:8214/" > <PARAM name="autostart" value="true" > <PARAM name="showstatusbar" value="true" ></OBJECT><BR>